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A welcoming, judgment-free environment for all capabilities and starting points. Classes are layered with progressions to ensure an appropriate level of challenge for all.
Pilates classes are kept intentionally small, allowing time for adjustments and corrections. Mats and props are provided.
All classes are taught by Claire Hewer. Certified in mat, reformer and private studio Pilates, she trained at the highly regarded Pilates International Training Centre.
Claire's down to earth teaching style draws on skills developed as a highly experienced social worker. She takes the time to understand each student's personal goals, observe the needs of their body and celebrate their progress.
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